Boxing Fitness TrainingBeginners Welcome
Our boxing classes combine classic boxing technique with a great workout—gloves on, heart rate up. All levels are welcome, and you’ll improve conditioning, coordination, and strength.
Take On Alpharetta's Best Boxing Program Today!
You don’t need to be “in shape” to start—just ready to begin. All ages and fitness levels are welcome, and our coaches will help you build confidence and progress at your own pace.
Meet our Fitness& Gym Trainers
Ryan Bradley
Fitness Instructor
Michael Semple
Fitness Instructor
Jose Hawthorne
Nutritionist
Timothy Andrews
Fitness Instructor
Deborah Watkins
Fitness Instructor
David Garcia
Personal Trainer
Kathy Vangilder
NutritionistWhat is this exactlyfor type of class?
It’s a boxing fitness class where you train like a boxer—gloves on, moving, sweating, and learning real technique. You’ll build conditioning, coordination, and confidence without needing any experience.
How do I know if thisis a good class for me?
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This class is for you if you’re looking to get in shape, learn real boxing fundamentals, and stay motivated. Whether you’re brand new or have trained before, we’ll meet you where you are.
What do I need tobring to this class?
Just show up in athletic gear with water and be ready to move. Gloves and wraps are recommended, but beginners can start without them and we’ll guide you on what you need.
Are you interested?Sign up for this class
Don’t worry if you’re new to classes and let the trainer know when you arrive. Our trainers will help you to get started so you can start at your own pace.