Muay Thai FitnessAll Levels Welcome
All levels are welcome, and beginners can start at their own pace. Our coaches guide you step by step so you feel comfortable, safe and challenged.
The right balance between quality and intensity
No matter where you’re starting, you can jump in as soon as you’re ready to take your health to the next level. Whether you’re brand new or experienced, young or old, in shape or getting back into it, we’re excited to meet you and help you reach your goals.
Meet our Fitness& Gym Trainers
Ryan Bradley
Fitness Instructor
Michael Semple
Fitness Instructor
Jose Hawthorne
Nutritionist
Timothy Andrews
Fitness Instructor
Deborah Watkins
Fitness Instructor
David Garcia
Personal Trainer
Kathy Vangilder
NutritionistWhat is this exactlyfor type of class?
This is a Muay Thai fitness class designed to help you lose weight, get in shape, and build endurance using beginner-friendly kickboxing-style drills based on real Muay Thai.
How do I know if thisis a good class for me?
If you want to lose weight, get in shape, and feel stronger without needing any experience, this class is for you. You’ll get a fun, high-energy workout and coaches will help you train safely at your own pace.
What do I need tobring to this class?
Bring workout clothes, a water bottle, and a positive attitude. If you have your own gloves and hand wraps, bring them—if not, we can help you get set up.
Are you interested?Sign up for this class
It’s very easy to sign up for a class on the Fittlife app or on our website by filling in the form below.
Don’t worry if you’re new to classes and let the trainer know when you arrive. Our trainers will help you to get started so you can start at your own pace.